Friday, September 8, 2017

Bilary dyskensia - Current lIfe -2017 #gallbladder not working no stones

Everyone might wonder what has happen to me after i wrote this blog in 2014  and currently how i'm doing. Please ignore my grammer and spelling issues as i dont have concentration or focus to correct it.

I still have my gallbladder intact and not gone for surgery.

After 2014, i went in to severe diet mode like avoiding eating fried foods, oil, proteins and increasing the exercise. This really helped me   with my digestion issues , however i did not feel fully  recovered. whenever in parties if i eat any restaurant food, i have to suffer for 2 to 3 weeks with digestion issues.

Around 2015, i asked my doctor to test my B12 vitamin levels as i was feeling dizzy and surprisingly it was very low where i need to take multiple vitamin B12 shots which some what helped my dizziness.  After googling about B12 vitamin , it seems if your digestion is good , the B12 vitamin is automatically produced from your body. If not, then leads to vitamin deficiency. I also did a intristic test to rule out any disorder. It is nothing to do with if your are vegeterian or non vegeterian.

Around 2016, i joined the crossfit. Initially i'm not able to lift the bar, but as days progressed i was able to do bench press of 145 pounds and over head squat of 80 pounds and was able to do 20 pullups continuously. Daily went for 2 mile and 2 mile walk. I really pushed myself on this. But still suffering with digestion if i eat protein,fatty or oily foods. I may have to take a 1 or 2 week break to cross fit.At this point, my digestion  was ok , but still i have to completely stay away from fatty foods. I still suffer with bit of unbalance and dizzy and discomfort to light.


Around 2016 September end, i got injury in my right shoulder doing a kettle bell for one of the exercise and i took a long break and eventually stopped going to crossfit and for 3 months i eat in restaurant every other week  (after so much diet control , seems i started craving for these kind of foods).

Around 2017, my digestion issues got a sever hit. From March 2017 to August 2017 i had a loose stools /diarrahea for almost 6 months . some times i go 2 to 3 times a day or 2 times a day. I'm really not sure what is going on, i eventually ended up doing colonoscopy and endoscopy  and the results came back as gastritis (These are the same results when i took my endoscopy in 2011). Doctor prescribed colipostal and finally my diarrhea  stopped and for the past 2 weeks i feel my stools are completely passing out.It is a bile salt misabsorption. I don't feel any stools still in my body which is a good feel. However still my digestion issues (Bloating, belching, burping and slight pain in the right side of the abdomen and finally the lightheadness/dizziness) are still there.

I'm really back to square one  as i was feeling in 2013. My ultimate worry is more on the Dizziness/light headness  and blurry vision that i get when i have digestion issue compared to my belching and burping. Doctor says these are not related , but i feel some way they are related. Is there any one  who is having non working gall bladder and have dizziness/light headness and blurry vision, please do comment it??

Mental issues : -
 So far i talked about the physical pains i go through, however there is a lot of mental issues  that i go through .
1. My spouse is totally bored with me  as  i say i have digestion issues every time and literally she does not like to hear any thing from me. There were lot of quarrels on this issue on a monthly basis like why to get married when you have these kind of issues. Lazy guys,etc ---its endless.
2. Cannot go for in person meeting in work  as looking  here and there causes me dizziness.
3. My mind always think  at the back ground on when my digestion issues will be resolved and not able to concentrate on anything.

decision ??:
By going through this issues for almost  8 years(where it got severe) what i feel is. The  gall bladder has really gone worst day by day and it brings new host of problems.  At this point (when writing this blog) i feel i need to right away go for gallbladder surgery and take it out. But  online stories shows lot of horror stories and complication, but does not talk about good stories( because when you get complete cure , you wont come to online and write to a blog, you just move on). If my gall bladder surgery goes well and i get complete cure, then i  have wasted my precious 8 years working about it. If after surgery, this remains the same, then thats ok i will think thats my fate, but i don't want to run in to complication.  But ultimately i came to the conclusion that the gall bladder has to be removed one day if its not working or you need to follow a fat/protein/oil free diet throughout your life. I don't have any sever pain so far but with dull pain on right side rib cage  always.I need to decide which day it is.(Currently my spouse does not allow me to go under surgery worrying about complications) .I have ordered for bile salts to see if my digestion improves(Many research shows bile salt works, but also cautions that you might get diarrhea)

Temporary relief:-
1) cummin and fennel seeds boiled in water and drinking it expels the gas out of stomach and it gives temprorary relief.
2) following fat free diet(no oil,fat, protein)

please do comment:
1)I like to hear good stories after removing your non working gall bladder and how do  you feel after some years, please do mention with your age and weight ??
2)Are you taking bile salts ?
3) Is the light headness/dizzines/blurry vision are gone and energy is back ?

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